Video Details

This is the ultimate beginners HIIT workout. In this video I'll be working with you talking you through the exercises so once we're done you'll be ready to smash some of the other workouts on my channel. Make sure you warm up. How to warm-up before a HIIT session: https://www.youtube.com/watch?v... More


Added Dec 11, 2016  

Channel People & Blogs

Duration 20:24   |   views 351304


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