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I'm so excited for you to try this quick step aerobics workout with 3 heart pumping sweaty sections. I've included some of my favorite moves like figure eight, grapevine, knee, side leg, ham repeater, and more! Focus on the lower body with toning and strength building moves. I've also included a ... More


Added Nov 27, 2016  

Channel Sports

Duration 18:02   |   views 12842


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