Step-Aerobics-Sweaty-Interval-Training-Workout-Video-Quick-Cardio

Video Details

Try my latest full length vertical step workout with 3 heart pumping sweaty sections all done in a short amount of time right at home. Focus on the lower body with toning and strength building moves. I've also included optional higher intensity interval bursts to help burn more calories in a shor... More

2016-11-17

Added Nov 17, 2016  

Channel Sports

Duration 18:20   |   views 11983


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