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kxjzp8DFadQRiJp3yUdKg Let's use the step bench and increase our cardio fat burning metabolism while we do some cardio kickboxing! Whoooo Fun! INTERVAL 1: PUNCHES ON THE BENCH INTERVAL 2: KICKS ON THE BENCH INTERVAL 3: PUNCHES AND KICK COMBO INTERVAL ... More


Added Jun 12, 2016  

Channel Howto & Style

Duration 31:59   |   views 1065


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