Deep-Triads-deep-water-interval-workout

Video Details

This deep water workout features deep water running, deep water aerobics and deep water body conditioning with dumbbells. The deep water running includes aquatic exercises in traveling patterns. The aqua choreography segments are formatted as intensity drills. The strength segments target the ... More

2013-10-09

Added Oct 9, 2013  

Channel Education

Duration 4:20   |   views 19468


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