Hamelin-D-abell-Method-High-Impact-Aerobics-42-min

Video Details

Full length high impact aerobics workout. The workout starts with a brief warm up leading into a short low impact segment followed by high impact. Avoid this workout if you have problems with your ankles, knees, hips or back. This workout is very high intensity and very high impact, please work a... More

2013-12-13

Added Dec 13, 2013  

Channel Education

Duration 42:18   |   views 11708


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