Senior-Fitness-Step-Exercises-PTSue-com-for-Seniors

Video Details

This video is meant to give the viewer some basic exercises for balance, coordination, flexibility, and strength using a step. Please visit my website, ptsue.com, for articles on health and exercise; exercise routines; Senior Fitness Programs; and simple equipment to exercise with in the luxury o... More

2013-03-18

Added Mar 18, 2013  

Channel Sports

Duration 2:07   |   views 7044


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