Video Details

In this free online tutorial by Shape Up With Pooja, learn how to tone and strengthen the muscles around legs with 3 new exercises in the pool. All these aqua aerobics exercises also have the benefit of being excellent cardio workouts. 3 pool workouts for your legs, without equipment: 1) Side K... More


Added Jan 16, 2016  

Channel Howto & Style

Duration 2:58   |   views 22919


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