Beginner-Step-Aerobics-Quick-Cardio-Workout-At-Home-Fitness

Video Details

Quick beginner step workout that's easy to follow, especially for first time steppers. Great if you're short on time. Anyone can do this step aerobics workout. Warm-up is wrapped into the main workout, then boost metabolism, shape your lower body (butt and thighs), build lean muscle, and get nice... More

2016-10-27

Added Oct 27, 2016  

Channel Sports

Duration 22:28   |   views 53425


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