Video Details

In this video Pooja shows us how to do stretching exercises in water to avoid lactic acid buildup and prevent injuries. (If you are in Bangalore, you can attend her ongoing Aqua Aerobics Classes too). Aqua stretch exercises are a must after an aqua workout routine, as the pool is a great place... More


Added Mar 5, 2016  

Channel Howto & Style

Duration 3:02   |   views 6146


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