Video Details This 25 minute low impact 'beginner' cardio workout is ideal for people who haven't exercised for a while, but is also great for experienced exercisers who want to move their body without pressure on joints or overexertion. If you enjoy the workout come and visit us... More


Added Jun 29, 2016  

Channel Howto & Style

Duration 23:53   |   views 194974


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25 minute low impact beginner workout - Cardio Motion