40-Minute-Full-Body-Workout-Beginner-Strength-Training-Class-FitSugar

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It's always a good idea to revisit the basics of strength training to ensure that your fitness foundation is strong. And if you're new to working out, this 40-minute workout is a great place to start. It covers all the essential moves, leaving no muscle untouched. Plus, working without weights me... More

2013-10-01

Added Oct 1, 2013  

Channel Howto & Style

Duration 41:45   |   views 3564245


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