Beginner-STEP-Step-Intervals-Low-Impact-STEP-Cardio-STEP-Step-Aerobics-Workout-for-Weight-Loss

Video Details

A cardio class utilizing the step with minimal choreography. STEP UP your cardio and try it out! If you like to pack in a time-efficient cardio workout then get ready to step. The step patterns will be simple. Each exercise is 1 minute. It is that simple. Find me at: You Tube / Facebook / Twitt... More

2016-02-21

Added Feb 21, 2016  

Channel Howto & Style

Duration 30:46   |   views 3361


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