Video Details

All you need is a pool and a noodle to improve lower body strength. Try this aqua noodle workout for knee strengthening and hip flexibility. The exercises in this video are a visual demonstration of the moves used in the FX-Sport VRX wireless headphones audio workout: Improve Knee Strength Best... More


Added Nov 11, 2015  

Channel Sports

Duration 6:01   |   views 28701


Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->

Like us on Facebook for Frequent Updates

All Rights Reserved Aerobics Daily.