Video Details

Welcome to this 55 minute Beginner/Intermediate Level Step Aerobics Workout. You will have a 5 minute warm -up followed by 4 combinations. You will have athletic cardio pushes throughout this workout to take your fitness to the next level. You will end with a 5 minute cool down and stretch. This... More


Added Jan 26, 2017  

Channel Howto & Style

Duration 51:12   |   views 2244


Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->

Like us on Facebook for Frequent Updates

All Rights Reserved Aerobics Daily.