Step-Aerobics-for-Weight-Loss-Basic-Step-Aerobics-Workout-Step-Aerobics-Routine-Simple-to-Follow

Video Details

Welcome to this 55 minute Beginner/Intermediate Level Step Aerobics Workout. You will have a 5 minute warm -up followed by 4 combinations. You will have athletic cardio pushes throughout this workout to take your fitness to the next level. You will end with a 5 minute cool down and stretch. This... More

2017-01-26

Added Jan 26, 2017  

Channel Howto & Style

Duration 51:12   |   views 2244


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